Randy Training at Bas Rutten's Elite

KO Boxing Club in Thousand Oaks

Trainer and Certified USA Boxing Instructor, Randy Khatami is the head trainer and owner of KO Boxing Club. Randy has competed in USA amateur boxing and the California golden gloves. After competing and coaching in boxing Randy starting training in MMA with UFC heavy weight champion/Three time Pancrase Champion, Bas Rutten.  Randy has over 19 years of experience as a trainer and fighter in boxing, kickboxing, and MMA. Randy welcomes new fighters of all ages to the gym.

Boxing, Kickboxing, and MMA is a superior workout along with developing a valuable skill/self defense.  The Training sessions are the perfect combination of cardiovascular and muscle training. You'll burn more calories, build more stamina, develop and tone more muscle in this workout than you will with any other training method. You will learn heavybag, speedbag, double end bag, punching, shadow boxing, focus mitts, rope skipping, medicine ball, footwork exercises, ab conditioning, sparring, and other interval training techniques.

Private lessons are with a Certified USA Boxing Trainer and customized to your fitness goals. All equipment is provided that you need to get started.

 


Offense & Defense

- Left Jab
- Right Cross
- Left Hook
- Upper Cuts
- Body Punches
- Liver Shots
- Combinations
- Overhand Right

Foot Work

- Shadow Boxing
- Ring Arounds
- Side Stepping
- Side to Side Movements